Body Mass Index, commonly referred to as BMI, is a simple numerical measurement that helps assess whether an individual’s weight falls within a healthy range for their height. While it does not measure body fat directly, BMI remains one of the most commonly used health indicators worldwide because it is quick, inexpensive, and easy to calculate.

Dr. N. Vinod Gandhi, the Founder and Chairman of Dr. Care Dental Hospitals, has dedicated his career to elevating the standards of oral healthcare across India. Through his leadership, innovation, and patient-first approach, he has transformed the perception of dentistry from a luxury service into an essential, accessible component of public health

Dr. N. Vinod Gandhi, Founder and Chairman of Dr. Care Dental Hospitals, is a healthcare leader whose mission has been to make world-class dental care available to all, regardless of location or income. His vision, built on professionalism, compassion, and innovation, has reshaped the landscape of dental services in India. Educational Background

Your body’s energy centers, or chakras, play a vital role in your overall well-being. When these centers are blocked or out of alignment, you may feel emotionally drained, mentally foggy, or spiritually disconnected. Soul Meadow Holistic in Chandigarh offers Chakra Balancing Therapy to restore harmony and promote holistic wellness. Through a c

Desiccated coconut powder is a timeless ingredient that brings the essence of the tropics into countless kitchens and industries around the world. Made from premium-grade mature coconuts, this finely shredded and carefully dried coconut retains the aroma, taste, and nutritional benefits of fresh coconut. Whether you're a home baker, a food manufact